easy summer recipe

It’s July. In the northern hemisphere that usually means it’s pretty hot. Here’s a quick and easy recipe that doesn’t require any cooking:

  • 2 16-ounce cans of black beans, drained and rinsed
  • 2 medium red bell peppers, cut into thin strips
  • one half cup of low-fat vinaigrette
  • one half cup of chopped fresh parsley
  • one half cup of crumbled feta cheese

Directions: toss well, serve. You might combine this with a grain dish like couscous or with a nice, hearty bread.

Source: Vegetarian 5-ingredient Gourmet

So post your own favorite summertime recipe in your blog and TrackBack to this entry, or put the url in the comments section. Soon we’ll have a distributed cookbook.

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14 thoughts on “easy summer recipe

  1. One watermelon
    One bottle of vodka
    One knife
    Use the knife to cut a plug out of the top of the watermelon. Pour in bottle of vodka. Replace plug and let sit for several hours. Slice watermelon and serve and enjoy the giddy refreshment. Your friends will enjoy watching you fall down.

  2. Salsa Recipe(s)

    I thought George’s “distributed recipe book” was a great idea, so here is my contribution, a salsa recipe given to me by some friends from my days in grad school at Purdue. Red Salsa:7 Roma tomatos (chopped) 3-4 jalapeno peppers…

  3. Well, while you’re all cooking salsa and watermelon vodka I’ve been making soup. Barley and veg was the most recent (I finished it off last night) and I even made the stock. Next one up is split pea.
    I’ll come back when it’s summer over in Oz to get your summer recipes…

  4. Thanks for the recipes, or references to recipes. Natalie, if I’m not mistaken, the watermelon is option in your recipe, no? There’s a nice menu of vegan and vegetarian recipes at the Reciplex, JM, so thank you. And because I did want any readers in the southern hemisphere to think I was ignoring them, I did acknowledge that it’s only hot on this side of the planet. But perhaps you might just post one of your soup recipes. ;-)

  5. Lemonade Pie

    Having an after-dinner sweet is a ritual chez Kirschenbaum-Kraus. So after you’ve enjoyed George’s heart-healthy bean salad, you can reclog your coronary arteries with this delectable treat. Lemonade Pie 1 regular-sized can sweetened condensed milk (mm…

  6. Okroshka.

    George wants cross-blog recipes, so here’s a wonderful cold soup from the old country, for a hot summer day. Its

  7. This requires an oven, but not for long…
    Peel and cube several sweet potatoes, and roast them in the oven with some olive oil till tender. You can speed this up by microwaving them for 5-8 minutes first.
    Then dress them:
    2 Tbs mayonnaise
    Juice and grated peel of 2 lemons
    1/2 tsp. of brown sugar
    salt to taste
    Chopped cilantro or parsley
    Thai red curry paste to taste, or that hot delicious liquid that lives in the can with the chipotles in adobo
    Whisk it all together, pour over the sweet potatoes, and chill.

  8. blueberry cobbler

    My sheepish contribution to George’s distributed cookbook. I say “sheepish” because the last recipe I posted was also a diet-buster–I guess I’m feeling guilty about neutralizing the health benefits of George’s low-fat, heart-friendly dishes. The cobbl…

  9. Saturday Afternoon Fog/Jill Walker at Brown

    I’m still recovering from a rather late night last night, specifically a lovely potluck dinner with several of my colleagues (my contribution? George’s “easy summer recipe,” naturally), so this entry serves more as an “external memory” reminder. Via Ka…

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